Your Mental Health Workout Plan
Mental health problems are quite normal in humans in today's busy world. However, this is not the main problem. The main problem is, knowing or unknowingly, ignoring and doing nothing…
Mental health problems are quite normal in humans in today's busy world. However, this is not the main problem. The main problem is, knowing or unknowingly, ignoring and doing nothing…
We already know what is good and bad for us, but still why we tend to follow bad habits so easily? As you are reading this article you might be…
"Think out of the box" means to think differently, unconventionally or with a different perspective. It is a phrase which often refers to creative thinking. Well, that's the textbook definition,…
About 90% of everything we think, do or say is determined by our habits. Building or creating a new habit which is consistent enough sounds too challenging, isn't it? Do…
Once in a village, there lived a painter. His paintings were eye-catching. He used to earn a good amount of money with his work. He had a son. His son…
"You become what you think". Our mind is so powerful, but still, most of us take it for granted. We believe we aren't in control of what we think as…